Studies have noted 20% of us get canker sore occasionally and women are more likely to suffer from it than men. In the perspective from the Chinese medicine, canker sore may due to the disharmony of Yin and Yang of either the Kidney, Liver or Heart (details click here). Canker sore may be triggered by poor oral hygiene, stress, diet or injury. Tips for canker sore treatment Here are some home remedies that I used to cure my canker sore, I...

Who says beauty products have to be expensive! Explore the kitchen and you will discover that every facial product can be easily found there. The most common seasoning in the kitchen – sugar and salt can be made as a natural scrub. Salt and brown sugar are natural exfoliators. Their rough texture helps to rub off dead skin cells. Salt also helps to regulate your oil secretion. Thus, salt scrub is particularly suitable for those oily...