Referring to my previous post on “Improving skin complexion and Elasticity: Bird’s Nest or White Fungus?”  the following is a simple recipe of white fungus dessert, that I normally prepare and consume. Simple White Fungus Dessert Herbs and ingredients that I used: Wolf-berry is good for the eyes red dates helps to improve immunities (personally it helps me to reduce my menstrual pain and regulate my period). papaya is...

Many people know that collagen is one of the precious types of protein that helps to provide  firmness and strength to the body tissues and organs so that they are flexible and resilience. When relating it to beauty, collagen is a very important substance especially to ladies to prevent wrinkles and slowing the aging process and it has been used by our ancestors for beauty purposes. In Chinese culture, one of the well-known collagen...