Pets are more than an entertainer or an accompanier, they keep you healthy and give you a better lifestyle. Pets as your mood enhancer. 1.  They are naturally your mood enhancer –  Merely by watching the fish swim, the cat or dog play may help calm you down. When the mood changes your body automatically lowered down the cortisol (hormone associated with stress), at the same time increase the level of  serotonin (neurotransmitter...

Last month I bought a packet of locally-made coffee powder. It smells great but the taste is rather disappointing. May be I’m not good in making coffee? Instead of throwing the whole packet away, I make it as my SPA main ingredient. Coffee has been known to be excellent for exfoliation and it has a natural antioxidant to prevent premature aging. On top of it, it is a cellulite buster! Thanks to caffeine, which is the main source of...